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Chicken Guadalajara

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)77.1542
Energy (kCal)624.5432
Carbohydrates (g)27.0972
Total fats (g)23.4787
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a plastic bag combine flour, salt and pepper. Add chicken pieces and shake bag to coat evenly. | 2. In a large skillet heat 2 tablespoons of the butter over medium heat until hot. Add coated chicken pieces and cook about 8 minutes or until chicken is tender and no longer pink, and coating is golden brown, stirring occasionally. Remove chicken from skillet and keep warm. | 3. Heat remaining butter in the same skillet until hot. Add chili peppers, onion, and crushed red pepper. Cook and stir about 5 minutes or until tender but not brown, stirring up any browned bits. Add cream to the skillet and bring just to a low boil. Return chicken to skillet, and stir until combined. Simmer, uncovered, for 1 minute more or until sauce is slightly thickened. | 4. Spoon the creamy chicken mixture over hot, cooked fettucine, then spinkle with cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1/4 cup 302.6 0.0 67.32 1.7
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    chicken breast half 12 ounces boneless skinless cut 302.6 0.0 67.32 1.7
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    anaheim chilies 2 cups seeded sliced 302.6 0.0 67.32 1.7
    onion 1 cup sliced cut 64.0 14.944 1.76 0.16
    red pepper flake 1/4 - 12 teaspoon crushed 302.6 0.0 67.32 1.7
    half 3/4 cup - - - -
    monterey jack cheese 1/3 cup shredded 302.6 0.0 67.32 1.7
    fettuccine pasta 2 cups cooked 302.6 0.0 67.32 1.7

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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