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Skillet Arroz Con Pollo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)75.5416
Energy (kCal)1449.1296
Carbohydrates (g)101.0242
Protein (g)91.9856
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    red pepper 1 cut - - - -
    grain white rice 1 cup - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    red pepper cayenne 1/8 teaspoon ground 0.7155 0.1274 0.027000000000000003 0.0389
    lemon peel 1 strip - - - -
    salt 1/4 teaspoon - - - -
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    sherry 1/4 cup - - - -
    chicken breast tender 1 lb cut 1143.0541 79.6509 74.1624 58.4681
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    pimento olive 1/4 cup stuffed drained chopped chopped - - - -
    cilantro 1/2 cup loosely-packed chopped 1.84 0.2936 0.1704 0.0416
    lemon wedge - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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