RecipeDB

Cooking in progress....

Tomato, Cucumber and Red Onion Salad with Mint

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.01
Energy (kCal)562.8654
Carbohydrates (g)44.0147
Total fats (g)41.6987
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, toss together the cucumbers, vinegar, sugar and salt. Let stand at room temperature for an hour, stirring occasionally. | 2. Add tomatoes, onion, mint and oil to cucumbers and toss to blend. Season to taste with salt and pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber lengthwise 2 halved seeded sliced - - - -
    red wine vinegar 1/3 cup 15.1367 0.2151 0.0319 0.0
    white sugar 1 tablespoon 48.762 12.5975 0.0 0.0
    salt 1 teaspoon - - - -
    tomato 3 seeded chopped 98.28 21.2394 4.8048 1.092
    red onion 2/3 cup chopped 42.6667 9.9627 1.1733 0.1067
    mint leaf 1/2 cup chopped - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition