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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> UK >> UK

• Dietary Style

• Preparation Time

  Cooking Time - 140 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Heat oil in a large saucepan over medium heat. Cook green pepper, and onion, until softened. Add the ground beef and cook until browned. Crumble over bouillon cubes, and stir in wine; continue to cook for a few minutes. Stir in chopped tomatoes, garlic, and tomato paste. Season with paprika, chili powder, cayenne pepper, basil, oregano, and parsley. Stir in salt and pepper. | 2. Bring to a boil over high heat. Reduce heat to medium low. Cover, and simmer for 90 minutes, stirring occasionally. | 3. Stir in kidney beans, and hot pepper sauce. You can add the reserved tomato juice if more liquid is needed. Continue to simmer for an additional 30 minutes. | 4. In a small bowl, whisk together the flour, corn meal, and water until smooth. Stir into chili, and cook for a further 10 minutes, or until chili has thickened up. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	4	tablespoons		468.92800000000005	0.0	0.0	54.4
green bell pepper	1		chopped	29.19	6.394	1.0008	0.3753
yellow onion	1		chopped	114.84	6.8382	0.8265	9.396
beef	2 1/2	pounds	ground lean	1326.003	0.0	261.4606	30.4867
beef bouillon cube	2			0.7	0.004	0.114	0.022000000000000002
red wine	2/3	cup		-	-	-	-
tomato	2	cans	peeled chopped	124.1379	27.5262	6.4768	1.0795
garlic clove			crushed	-	-	-	-
tomato paste	1	can		139.4	32.147	7.343999999999999	0.799
paprika	1 1/2	teaspoons		9.729	1.8627	0.4878	0.4447
chili powder	2 1/2	teaspoons		19.035	3.3548	0.9086	0.9639
cayenne pepper	1	teaspoon		5.724	1.0193	0.2162	0.3109
basil	2 1/2	teaspoons		0.5079	0.0585	0.0696	0.0141
oregano	1/2	teaspoon		1.325	0.3446	0.045	0.0214
parsley	2	tablespoons		2.736	0.4811	0.2257	0.06
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
salt	1	teaspoon		-	-	-	-
kidney bean	1	can	drained	80.0	11.3103	11.5862	1.3793
flour	3	tablespoons		108.4275	23.7385	1.7627	0.4207
corn meal	3	tablespoons		-	-	-	-
water	1/2	cup		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.