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Avocado Chicken With Spicy Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.6841
Energy (kCal)770.4883
Carbohydrates (g)150.1114
Protein (g)18.4634
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 500 - - - -
    avocado 1/2 sliced - - - -
    green pepper 1/4 sliced 7.45 1.7284 0.3203 0.0633
    red pepper 1/4 sliced 0.3125 0.0688 0.0146 0.0034
    cheddar cheese 1 cup grated - - - -
    taco seasoning 1/2 teaspoon 4.5885 0.8265 0.0641 0.0
    cilantro 10 sprigs 5.1111 0.8156 0.4733 0.1156
    lime zest - - - -
    toothpick - - - -
    rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    plum tomato 1 chopped - - - -
    chicken seasoning 1/2 teaspoon - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    sauce 2 tablespoons 59.1 1.6440000000000001 3.0989999999999998 4.476
    pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    garlic 1 teaspoon chopped 4.172 0.9257 0.1781 0.013999999999999999
    chili 1 1.25 0.2956 0.0625 0.0062
    lime juice 1 3.7812 1.2735 0.0635 0.0106

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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