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Chicken Fried South of the Border Sirloin Steaks

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)221.9411
Energy (kCal)2571.485
Carbohydrates (g)141.1057
Protein (g)15.3294
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1 cup evaporated 552.0 13.296 5.496 57.216
    steak 4 - - - -
    olive oil 3/4 cup 1432.08 0.0 0.0 162.0
    white flour 1 cup 578.28 126.6054 9.401 2.2436
    salt 1/2 teaspoon - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    red chili pepper 1 teaspoon ground 1.25 0.2753 0.0584 0.0138

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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