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Cati's Mexican Chicken Pot Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)58.6895
Energy (kCal)3385.7232
Carbohydrates (g)584.082
Protein (g)166.7797
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    yellow onion 1 chopped 114.84 6.8382 0.8265 9.396
    carrot 4 -5 peeled chopped 0.0 0.0 0.0 0.0
    flour 4 -5 tablespoons 0.0 0.0 0.0 0.0
    salt pepper - - - -
    chicken broth 16 -20 ounces 0.0 0.0 0.0 0.0
    chicken 2 -3 cups cooked - - - -
    taco seasoning 1 package - - - -
    black bean 2 cans drained rinsed 1983.6282 362.7538 125.6492 8.2603
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    corn 2 cups 249.4 54.23 9.482999999999999 3.915
    white corn 1 cup 605.9 123.2716 15.6372 7.8684

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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