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Mole Verde Con Pollo

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.3666
Energy (kCal)302.4
Carbohydrates (g)54.8616
Total fats (g)8.4947
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fry chicken in animal fat, until lightly browned. | 2. In a food processor blend cloves, peppers, pepper and tomatillos. Add mix to fried chicken and add 2 cups of water. Cook for 40 minutes. | 3. Just before serving add the epazote, parsley and hierba santa, which have been previously blended in a food processor with a little water, so they stay bright green. | 4. Cook for 5 minutes more and remove from heat. The sauce should not be thick. | 5. Serve with white rice on the side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1600 separated - - - -
    garlic clove 2 - - - -
    clove 3 cloves - - - -
    black peppercorn 8 - - - -
    tomatillo 600 g 192.0 35.04 5.76 6.12
    serrano pepper 2 1.4 0.2931 0.0761 0.0192
    pork 6 tablespoons fat - - - -
    cold water 2 cups 0.0 0.0 0.0 0.0
    epazote 10 6.4 1.4880000000000002 0.066 0.10400000000000001
    parsley 75 102.6 18.0405 8.4645 2.2515
    thai holy basil 2 leaves - - - -
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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