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Chicken Enchiladas from Bon Appetit

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)93.132
Energy (kCal)1499.9624
Carbohydrates (g)65.3174
Protein (g)104.8165
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 6 skinned boned 302.6 0.0 67.32 1.7
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    cayenne pepper 3/4 teaspoon 4.293 0.7645 0.1621 0.2331
    mexican beer 12 ounces 302.6 0.0 67.32 1.7
    purpose flour 5 tablespoons 302.6 0.0 67.32 1.7
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    salt 1 teaspoon - - - -
    white pepper 1/2 teaspoon ground 3.552 0.8233 0.1248 0.0254
    coriander 1/4 teaspoon ground 1.341 0.2475 0.0557 0.08
    cayenne pepper 1/4 teaspoon 4.293 0.7645 0.1621 0.2331
    butter 5 tablespoons 427.5 19.6425 13.3575 36.0
    milk 1 cup 148.84 11.6632 7.686 7.9788
    whipping cream 1 cup 350.4 3.552 2.6039999999999996 37.092
    egg 2 143.0 0.72 12.56 9.51
    black olive 1 1/2 cups pitted sliced 302.6 0.0 67.32 1.7
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    monterey jack cheese 6 ounces cubed 302.6 0.0 67.32 1.7
    green onion 6 sliced - - - -
    corn tortilla 6 - - - -
    cream sour - - - -
    salsa - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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