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Classic Shepherd's Pie

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.2383
Energy (kCal)1344.7979
Carbohydrates (g)113.0764
Protein (g)126.7245
  • Cuisine

    European >> UK >> UK

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    rosemary 1 teaspoon 0.917 0.1449 0.0232 0.040999999999999995
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    beef 1 pound ground lean 530.4012 0.0 104.5842 12.1947
    purpose flour 4 teaspoons - - - -
    heinz tomato ketchup 1/4 cup - - - -
    heinz worcestershire sauce 2 tablespoons - - - -
    dijon mustard 2 tablespoons - - - -
    vegetable carrot 1 cup mixed - - - -
    potato 3 cups cooked mashed 346.5 78.705 9.225 0.405
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    garlic 1 clove minced 8.94 1.9836 0.3816 0.03
    milk 2/3 cup 99.2267 7.7755 5.124 5.3192

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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