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Chicken Taco Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.4147
Energy (kCal)1697.3043
Carbohydrates (g)90.5091
Total fats (g)140.7527
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degreese. In skillet, cook onions in oil until tender. Add seasonings, soup and sour cream. Heat mixture until it's smooth aned warm, then add chicken. Oil a 9x13 pan. Cover bottom with torn up oiled tortillas. add half of the chicken mixture. Add another layer of tortillas and cover with remaining filling, then top with cheese. | 2. Bake at 350 degrees for 15 minutes or until hot and bubbly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    taco seasoning 2 tablespoons 55.062 9.918 0.7695 0.0
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cream mushroom soup 2 cans 661.8291 47.964 11.9724 47.964
    cream 1 1/2 1/2 sour 683.1 15.9735 8.418 66.7575
    chicken 3 cups cooked shredded - - - -
    tortilla 6 -8 - - - -
    monterey jack cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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