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Lime Salsa Chicken Skewers With Cilantro Crème Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)30.0199
Energy (kCal)1331.68
Carbohydrates (g)112.3572
Total fats (g)96.4259
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chicken & Marinade: In a large Zip-Lock bag, make the marinade by mixing together the lime juice, sherry, oil, oregano, and garlic salt. Remove three Tablespoons of marinade; set aside. Add chicken to the remaining marinade, turning to coat. Marinate chicken in refrigerator for at least 1 hour. Soak wooden skewers in hot water at least 30 minutes. | 2. Salsa: In a bowl, mix all ingredients well, and chill for an hour or more before serving. | 3. Cilantro Crème Sauce: | 4. Combine all ingredients in a blender or food processor. Blend until smooth and creamy. Place in a serving bowl, chill a few hours or overnight. | 5. Skewers: Toss bell peppers and onion quarters in with marinating chicken for last 30 minutes. Starting and ending with red bell pepper, make 7-8 skewers. | 6. Place the skewers chicken on grill with rack about 8 inches from heat source. Brush the heated marinade over chicken. Grill, turning and basting frequently with marinade, about 16 - 20 minutes, or until chicken is fork-tender. | 7. Arrange skewers on the platter, with cilantro cream sauce underneath, and salsa on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless cut boneless - - - -
    lime juice 2 cup 121.0 40.7528 2.0328 0.3388
    sherry 4 tablespoons - - - -
    extra virgin olive oil 4 tablespoons - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    salt 1/2 teaspoon - - - -
    tomato 1 can diced drained 62.068999999999996 13.7631 3.2384 0.5397
    scallion 2 sliced 64.0 14.68 3.66 0.38
    olive 1/2 cup sliced ripe - - - -
    marinade 6 tablespoons - - - -
    jalapeno 2 tablespoons seeded deveined chopped 3.2625 0.7312 0.1024 0.0416
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832
    almond 2 tablespoons slivered toasted 240.44799999999998 0.0 0.0 27.2
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cream cheese 8 ounces softened 669.06 7.938 16.1028 64.8648
    cream 1 tablespoon sour 23.76 0.5556 0.2928 2.322
    tomatillo salsa 1/2 - 2/3 cup 0.0 0.0 0.0 0.0
    black pepper 1 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    celery salt 1 teaspoon - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    garlic powder 2 teaspoons 5.1305 1.1273 0.2565 0.0113
    cilantro leaf 1 bunch chopped 0.46 0.0734 0.0426 0.0104
    lime juice 1 tablespoon 121.0 40.7528 2.0328 0.3388
    red bell pepper 2 seeded - - - -
    onion 2 peeled quartered 128.0 29.888 3.52 0.32

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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