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Favorite Chicken Tortilla Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)464.3237
Energy (kCal)4128.2705
Carbohydrates (g)29.1221
Protein (g)5.0408
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic 2 teaspoons chopped 8.344 1.8514 0.3562 0.027999999999999997
    green bell pepper 1 - - - -
    jalapeno pepper 1 seeded chopped 1.6312 0.3656 0.0512 0.0208
    salt 1 1/2 1/2 - - - -
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    chicken stock broth 6 cups - - - -
    chicken 1 trimmed cut - - - -
    cilantro leaf 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    lime juice 2 teaspoons 2.5208 0.8490000000000001 0.0423 0.0071
    vegetable oil 2 cups 3758.32 0.0 0.0 436.0
    corn tortilla 6 cut - - - -
    avocado 1 peeled seeded chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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