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Chicken Lime Taquitos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)191.358
Energy (kCal)1864.7581
Carbohydrates (g)14.4281
Total fats (g)112.3878
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine first 5 ingredients for marinade. | 2. Marinate chicken in mixture for at least 2 hours. | 3. Drain chicken well and grill (I use indoor grill) until done. Allow to cool and shred into 1/8 inch by 3 inch pieces. | 4. Place chicken in bowl and sprinkle with salt and minced garlic. Mix well. | 5. Add red pepper, pasilla, onion, cheese and 1/2 ounce lime juice. Mix thoroughly. | 6. To assemble, warm tortilla on griddle until soft and pliable. If necessary, add a little oil to the pan to help soften the tortillas. | 7. Spoon 2 ounces of chicken filling over tortilla and roll tightly, securing with toothpick. | 8. Deep-fry in oil at 350ºF for 2 minutes or until golden brown and crispy. | 9. Drain well. | 10. Serve with guacamole, sour cream, and or salsa. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt 1 teaspoon - - - -
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    oil 1/8 cup 224.475 0.0 0.0718 25.4918
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    chicken breast 2 lbs 1560.3596 0.0 189.1482 83.9147
    salt 1/2 teaspoon - - - -
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    red pepper 1/4 cup roasted julienned 15.0 3.3038 0.7012 0.165
    pasilla chile 1/3 cup julienned - - - -
    yellow onion 1/4 cup julienned 28.71 1.7096 0.2066 2.349
    monterey jack cheese 1/3 cup shredded - - - -
    lime juice 1/2 ounce 15.125 5.0941 0.2541 0.0424
    corn tortilla 18 - - - -
    oil 224.475 0.0 0.0718 25.4918

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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