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Mole Negro With Chicken and Pork

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)295.5288
Energy (kCal)4548.0955
Carbohydrates (g)171.8819
Protein (g)314.6898
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sesame seed 1/4 cup 342.0 15.714 10.686 28.8
    vegetable oil 1/2 cup 939.58 0.0 0.0 109.0
    roasting chicken 1 cut 965.6022 0.408 77.4748 70.0855
    pork rib 2 lbs trimmed separated 806.9352 0.0 179.5204 4.5333
    plantain 1 peeled chopped 218.38 57.0831 2.327 0.6623
    peanut 1/4 cup chopped 206.955 5.8874 9.417 17.9726
    almond 1/4 cup chopped 481.78 0.0 0.0 54.5
    raisin 1/4 cup 124.575 32.802 1.3984 0.1898
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    chicken broth 3 cups 234.36 5.67 33.4152 7.8624
    corn tortilla 1 - - - -
    cinnamon 1 - - - -
    maria 4 cookies 806.9352 0.0 179.5204 4.5333
    concha bread 1 806.9352 0.0 179.5204 4.5333
    mexican chocolate 2 tablespoons chopped - - - -
    pine nut 1 teaspoon ground 18.9281 0.3679 0.385 1.9229
    ancho chile 4 -8 dried 806.9352 0.0 179.5204 4.5333
    mulato chile 2 -4 806.9352 0.0 179.5204 4.5333
    pasilla pepper 1 -2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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