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Pico De Gallo Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.7338
Energy (kCal)176.0076
Carbohydrates (g)16.4196
Protein (g)0.187
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    pico de gallo 6 ounces 52.7301 15.9551 0.0 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    lime 2 - - - -
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    salt - - - -
    pepper - - - -
    monterey jack cheese 4 -8 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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