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Chicken a La Coke!

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)45.6135
Energy (kCal)2397.2898
Carbohydrates (g)15.9006
Total fats (g)241.4868
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Season chicken parts with salt and pepper and set aside. | 2. In a sauce pan, heat vegetable oil and brown chicken parts. | 3. Once chicken parts are browned, add tomato puree and the coke together. | 4. Add potato slices, reduce heat to low and cover saucepan. | 5. After 10 minutes add the jalapeño peppers and jalapeño juice and continue cooking for another 10 minutes. | 6. Serve with Spanish Rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 1 1 1993.2 3.5787 43.3974 200.3619
    tomato puree 1/2 cup 47.5 11.225 2.0625 0.2625
    coke 0.5 can - - - -
    jalapeno pepper 3 tablespoons 4.8938 1.0969 0.1536 0.0624
    potato 1 sliced - - - -
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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