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Tequila Lime Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)97.2252
Energy (kCal)1348.9268
Carbohydrates (g)23.9514
Total fats (g)96.3998
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients and marinate 2 hours or more. | 2. Discard all marinade. | 3. Heat 1 tbls oil in pan and cook chicken alone for 10 min or so until no longer pink. | 4. At the same time in another pan cook peppers and onions in 1 tbls oil for 10 minute. | 5. Drain chicken and add to veggies. | 6. Cook another 10 min together. | 7. Serve in tortillas with your favorite toppings. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb boneless cut 780.1798 0.0 94.5741 41.9573
    white onion 1/2 cut 32.0 7.472 0.88 0.08
    red bell pepper 1 cut - - - -
    beer 1 bottle - - - -
    gold tequila 1/2 cup - - - -
    lime juice 1/2 cup 30.25 10.1882 0.5082 0.0847
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    salt - - - -
    pepper - - - -
    tortilla - - - -
    cheese - - - -
    lettuce - - - -
    cream sour - - - -
    salsa - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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