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Slow Cooker Southwestern Chicken And Beans

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)124.0302
Energy (kCal)1235.3763
Carbohydrates (g)82.4805
Total fats (g)49.434
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rinse and sort beans. | 2. place in medium bowl; add enough cold water to cover. | 3. Let stand overnight. | 4. Drain beans and rinse. | 5. Place beans and next 7 ingredients (chicken through salsa) into a 4 quart slow cooker and mix well. | 6. Cook on high for 6 to 8 hours or until chicken is no longer pink and beans are tender. | 7. Sprinkle with cilantro and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pinto bean 1 1/2 cups rinsed soaked dried - - - -
    chicken breast 1 lb boneless cubed 780.1798 0.0 94.5741 41.9573
    chicken broth 1 can low sodium 94.55 2.2875 13.481 3.1719999999999997
    corn 1 can drained rinsed sweet 186.9565 40.6522 7.1087 2.9348
    tomato green chilies 1 can diced - - - -
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    salsa 1 cup 75.4 17.264 3.952 0.442
    cilantro 2 tablespoons 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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