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Cheesy Mexican Chicken Bake

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)101.0718
Energy (kCal)2969.6801
Carbohydrates (g)228.9261
Protein (g)275.5901
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    green bell pepper 3/4 cup chopped 21.8925 4.7955 0.7506 0.2815
    garlic clove 1 -2 minced 0.0 0.0 0.0 0.0
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    cumin 1/3 teaspoon 2.625 0.3097 0.1247 0.1559
    chicken broth 14 ounces 123.0368 2.9767 17.5427 4.1277
    cream mushroom soup 10 3/4 ounces 271.2338 19.6568 4.9066 19.6568
    tomato green chilies 14 1/2 ounces diced 365.6417 0.0 81.345 2.0542
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    corn tortilla 11 ounces 860.6906 181.24400000000003 24.4174 4.3658
    jalapeno jack cheese 4 cups shredded 365.6417 0.0 81.345 2.0542
    chicken breast 1 1/2 1/2 boneless skinless cooked shredded 1170.2697 0.0 141.8612 62.93600000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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