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Breast of Chicken Oaxaca - Fried Chicken in Chipotle Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)89.5878
Energy (kCal)1448.4925
Carbohydrates (g)107.0466
Protein (g)59.0432
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hot water 1/4 cup 0.0 0.0 0.0 0.0
    chicken bouillon granule 1/2 teaspoon 25.2167 0.0 5.61 0.1417
    chipotle chile adobo 4 canned 25.2167 0.0 5.61 0.1417
    cream 1/2 cup sour low fat 396.0 7.98 4.356 41.61600000000001
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    avocado 1 peeled pitted cut - - - -
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    chicken breast 6 boneless skinless boneless - - - -
    asadero cheese 3/4 cup shredded 352.44 2.8413 22.374000000000002 27.9774
    salt 1/4 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    egg white 3 beaten 51.48 0.7227 10.790999999999999 0.1683
    bread crumb 1 cup seasoned 426.6 77.7384 14.418 5.724
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    linguine 1 25.2167 0.0 5.61 0.1417
    olive 1/4 cup sliced ripe - - - -
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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