RecipeDB

Cooking in progress....

Chicken Taco Cornbread Wedges With Ranchero Cilantro Drizzle

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.9672
Energy (kCal)432.8419
Carbohydrates (g)63.5748
Total fats (g)14.0491
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 400 degrees F. Combine ranch dressing, salsa and 1 cup cilantro leaves in a small food processor or blender. Process until well blended. Cover and refrigerate. | 2. In 10-inch Lodge cast iron skillet, heat olive oil over medium heat. Add onion, bell pepper and jalapeno pepper; cook 3 to 5 minutes or until vegetables are tender, stirring frequently. Stir in chicken, 3 tablespoons cilantro, salt, cumin, pepper and tomatoes with green chilies; cook 5 minutes. Remove from skillet. Wipe out skillet with paper towel; grease. | 3. In large bowl, beat egg. Add cornbread mix and milk; mix well. Place tortilla chips in greased skillet. Pour cornbread mixture over chips. Spoon chicken mixture over cornbread mixture; sprinkle with cheeses. | 4. Bake at 400 degrees F. for 16 to 20 minutes or until golden brown. Cut into wedges. Top with romaine and tomatoes; drizzle with dressing. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ranch dressing 1/2 cup 133.28 29.6912 0.28 2.1504
    salsa verde 1/2 cup 60.16 8.0 0.0 1.9968
    cilantro leaf 1 cup 3.68 0.5872 0.3408 0.0832
    extra virgin olive oil 2 tablespoons - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    red bell pepper 1/4 cup chopped - - - -
    jalapeno pepper 1 tablespoon chopped 1.6312 0.3656 0.0512 0.0208
    chicken 2 cups shredded rotisserie-cooked - - - -
    cilantro leaf 3 tablespoons chopped 3.68 0.5872 0.3408 0.0832
    salt 1/2 teaspoon - - - -
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    tomato green chilies 1 can diced - - - -
    egg 1 71.5 0.36 6.28 4.755
    martha white yellow cornbread mix 1 package sweet - - - -
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    corn tortilla chip 3/4 cup crushed - - - -
    mozzarella cheese 1/2 cup shredded - - - -
    cheddar cheese 1/2 cup shredded - - - -
    romaine lettuce 3 cups shredded 23.97 4.6389 1.7343 0.423
    tomato 1 cup chopped 26.82 5.7961 1.3112 0.298

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition