RecipeDB

Cooking in progress....

Chicken Fajita Alfredo

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)110.0977
Energy (kCal)2022.4599
Carbohydrates (g)27.6335
Total fats (g)165.0282
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place chicken and Cajun seasoning in a bowl and toss to coat. | 2. In a large skillet over medium heat, sauté chicken, peppers, and onion in butter or margarine until chicken is tender, about 5 to 7 minutes. | 3. Reduce heat. Add heavy whipping cream, salt, pepper, basil garlic powder, and cheese. Heat until cheese has melted and sauce has thickened. | 4. Pour over hot bowtie pasta, and toss to coat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb boneless skinless cut 780.1798 0.0 94.5741 41.9573
    bow tie pasta 8 -12 ounces cooked 0.0 0.0 0.0 0.0
    cajun seasoning 1 1/2 1/2 0.0 0.0 0.0 0.0
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    yellow bell pepper 1 sliced 0.0 0.0 0.0 0.0
    green bell pepper 1 sliced 0.0 0.0 0.0 0.0
    white onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    green onion 1 sliced 19.17 4.0754 0.6887 0.3337
    heavy whipping cream 2 1/2 cups 1020.0 8.22 8.52 108.24
    salt 1/2 teaspoon - - - -
    basil 1/2 teaspoon dried 0.1016 0.0117 0.0139 0.0028
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    mozzarella cheese 1/4 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition