RecipeDB

Cooking in progress....

Crispy Southwest Chicken Wraps

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)84.1014
Energy (kCal)2670.6173
Carbohydrates (g)346.1549
Protein (g)135.8289
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1 cup cooked 675.25 147.9075 13.1905 1.2209999999999999
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    garlic salt 1/2 teaspoon - - - -
    black bean 1 rinsed drained 991.8141 181.3769 62.8246 4.1301
    green onion 1 sliced 19.17 4.0754 0.6887 0.3337
    green pepper 1/2 chopped 14.9 3.4568 0.6407 0.1267
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    chicken 1 cup cooked shredded - - - -
    cheese 2 cups shredded 953.1 6.318 57.78 77.598
    cream sour - - - -
    salsa - - - -
    flour tortilla 6 burrito-sized - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition