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Slow Cooked Chicken With Tomatillos, Potatoes, Jalapenos and Fre

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)391.2317
Energy (kCal)17574.6284
Carbohydrates (g)390.812
Total fats (g)1610.5046
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spread the onion over the bottom of a slow cooker. Sprinkle with salt. Continue with layers of the potato slices, chicken thighs, epazote or cilantro and then Tomatillos. Sprinkling salt evenly over each layer before moving on to the next. Scatter the jalapeno slices over everything, then drizzle on the pickling juice. Cover and slow cook on high for 6 hours. | 2. Carefully transfer a portion of the pollo Pulquero onto each dinner plate. If there is a large amount of juice in the cooker, tip or ladle it into a saucepan, set it over high heat and boil quickly to reduce to a rich consistency. Taste and season with more salt, if needed, then drizzle over each serving. Sprinkle each portion with chopped cilantro. | 3. Variations: | 4. Pork shoulder and beef chuck, cut into 1 inch cubes are excellent substitutes for the chicken thighs. If available, use banana leaves and line the slow cooker or Dutch oven before assembling all the parts. | 5. Oven Version: | 6. Heat the oven to 400 degrees F. Layer the dish as described above in a medium large (4 to 6 quarts, 10 to 12 inch diameter) heavy pot, preferably a Dutch oven. Set the lid in place and bake for 45 minutes. Remove the lid and bake 15 to 20 minutes longer to reduce the juices. Spoon directly from the pot onto plates. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white onion 1 cut 44.0 10.274000000000001 1.21 0.11
    salt - - - -
    potato 4 pound boiling sliced 1397.0662 317.3336 37.1946 1.6329
    chicken thigh 8 pounds skinless 15945.6 28.6296 347.1792 1602.8952
    epazote leaf 1/3 cup - - - -
    tomatillo 1 1/4 lb husked rinsed sliced 181.4372 33.1123 5.4431 5.7833
    jalapeno pepper 1/4 cup sliced canned pickled 6.525 1.4625 0.2048 0.0832
    jalapeno juice 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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