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Dan's Baja Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)288.0988
Energy (kCal)4527.6318
Carbohydrates (g)59.9469
Protein (g)380.7663
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 3120.7192 0.0 378.2965 167.8294
    mayonnaise 1 cup 837.52 0.0 0.8584 92.8
    cilantro 1/2 bunch - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    red pepper flake 1 teaspoon crushed - - - -
    basil 2 teaspoons 0.4063 0.0468 0.0556 0.0113
    sprite 1 can 154.7226 39.2222 0.1934 0.0774
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon coarse ground 5.773 1.4708 0.239 0.075
    red pepper 4 tablespoons Diced 15.0 3.3038 0.7012 0.165
    yellow pepper 4 tablespoons Diced - - - -
    tequila 1 cup 154.8107 15.9033 0.4222 0.1407

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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