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Arroz Con Pollo 1 Dish Meal

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)77.0717
Energy (kCal)2714.5565
Carbohydrates (g)361.3177
Protein (g)134.3018
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 lb boneless skinless cut 965.6022 0.5893 83.0962 67.2295
    cooking oil 3 tablespoons - - - -
    button mushroom 1/2 quartered 12.6083 0.0 2.805 0.0708
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    salsa 2 cups 150.8 34.528 7.904 0.884
    monterey jack cheese 1 cup shredded 12.6083 0.0 2.805 0.0708
    chicken stock 2 cups 172.8 16.944000000000003 12.095999999999998 5.76
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    salt pepper 12.6083 0.0 2.805 0.0708
    parsley - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    cayenne pepper 1/4 teaspoon ground 1.431 0.2548 0.054000000000000006 0.0777

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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