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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Pre- heat oven to 325° F. Bake tortillas for 10 minutes Let them cool. Blend tortillas into coarse powder, add Sargento cheese. Make sure cheese does not melt. Broil poblano peppers. Remove some charred skin. Chop ¼ red onion, garlic, poblano pepper and blend it well. Take ½ cup yoghurt in a bowl, add onion, garlic mixture. Add salt, pepper, lime juice, roasted cumin, red chili pepper, 1 tablespoons oil. Marinate chicken thighs in it for 30-45 minutes. | 2. For avocado sauce, blend avocado, 3tbsp yoghurt, ½ broiled poblano pepper, salt and lime juice. | 3. Toss the marinated chicken in tortilla and cheese mixture. Add olive oil in pan on slow heat. Add coated chicken and let it cook on both sides. | 4. For cole slaw finely chop red cabbage. Add salt, lime juice; mix it gently. | 5. To make spicy mango relish, chop mango into fine pieces and add small pieces of poblano pepper. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
sargento mexican cheese	1	cup	blend	-	-	-	-
chicken thigh	2	boneless	skinless boneless	-	-	-	-
poblano pepper	2			-	-	-	-
corn tortilla	2			-	-	-	-
yoghurt	1	cup		-	-	-	-
onion	1			64.0	14.944	1.76	0.16
garlic clove	3 -4			-	-	-	-
mango	1			99.0	24.717	1.3530000000000002	0.627
red cabbage	1/4			6.8975	1.6398	0.3182	0.0356
olive oil	1/4	cup		477.36	0.0	0.0	54.0
salt	2 -3	tablespoons		-	-	-	-
cumin	1	tablespoon	roasted red	22.5	2.6544	1.0686	1.3362

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.