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" Goodness Gracious That's Good" Chicken Tortilla Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)88.9553
Energy (kCal)803.6504
Carbohydrates (g)66.4348
Total fats (g)22.023
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place first 7 ingredients in a dutch oven and boil on a low roll until chicken is done. | 2. Turn down to a simmer and add more chicken broth if necessary. | 3. Dice or shred the cooked chicken and return to the pot. | 4. Add salt and pepper to taste. | 5. When serving top with diced avocado and shredded cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 3 boneless skinless boneless - - - -
    ro tel tomato pepper 1 can diced - - - -
    chicken broth 64 ounces 562.4539 13.6078 80.195 18.8694
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    celery 1 stalk diced 10.24 1.9008 0.4416 0.1088
    garlic clove 2 crushed - - - -
    corn 1 can 186.9565 40.6522 7.1087 2.9348
    salt pepper - - - -
    avocado 1/2 diced - - - -
    cheddar cheese shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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