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Crispy Cheesy Tortilla Chip Pan Fried Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)83.7476
Energy (kCal)2965.1029
Carbohydrates (g)475.7455
Protein (g)79.387
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    monterey jack pepper cheese 8 tablespoons shredded - - - -
    tortilla chip 16 ounces crushed 1882.44 362.88 49.896 25.8552
    flour 2/3 cup 385.52 84.4036 6.2673 1.4957
    salsa 3/4 cup 56.55 12.948 2.964 0.3315
    egg 2 beaten 143.0 0.72 12.56 9.51
    olive oil the - - - -
    salt - - - -
    pepper - - - -
    avocado 2 chopped - - - -
    jalapeno 2 tablespoons diced 3.2625 0.7312 0.1024 0.0416
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    lime juice 1/3 1.2604 0.4245 0.0212 0.0035
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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