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Mexican Style Chicken Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)175.3334
Energy (kCal)3872.5562
Carbohydrates (g)454.9436
Protein (g)139.7142
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    olive oil 3/4 cup 1432.08 0.0 0.0 162.0
    cayenne pepper 2 teaspoons 11.448 2.0387 0.4324 0.6217
    black pepper 2 teaspoons 11.546 2.9417 0.4779 0.15
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    salt 2 teaspoons - - - -
    black bean 2 cans drained 1983.6282 362.7538 125.6492 8.2603
    pico de gallo 1 jar - - - -
    kernel corn 2 cups 369.42 72.9534 10.2084 4.0044
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    onion powder 1 tablespoon 23.529 5.4593 0.7183 0.0718
    romaine lettuce 1 salad 7.99 1.5463 0.5781 0.141
    kraft ranch dressing 1 bottle - - - -
    kraft italian dressing 1 bottle - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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