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Chicken Fajita Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)96.9833
Energy (kCal)2740.1547
Carbohydrates (g)300.2201
Protein (g)184.8609
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chipotle seasoning mix 2 tablespoons - - - -
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    seasoning mix 1 tablespoon 0.0 0.0 0.0 0.0
    sea salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    chicken breast 1 cut 780.1798 0.0 94.5741 41.9573
    red pepper 1 sliced sweet 1.25 0.2753 0.0584 0.0138
    green bell pepper 1 diced - - - -
    corn 2 cups frozen 249.4 54.23 9.482999999999999 3.915
    onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    request cream chicken soup 1 can 185.907 27.8861 11.1544 5.5772
    chicken broth 1 can reduced sodium - - - -
    corn 1 can creamed 249.4 54.23 9.482999999999999 3.915
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    cheddar cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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