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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Put chicken, onion, wine, chicken broth, garlic, white pepper, oregano, 2 teaspoons of salt and the juice from 1-1/2 limes,(bottled lime juice works nicely, also) and enough water to cover chicken. Simmer until meat falls off the bone (about 45 minutes)(I just use my pressure cooker for 35 minutes after it starts to release it's pressure.). | 2. Remove chicken from pot, into bowl, with a slotted spoon and allow to cool until you can handle it easily. Remove bones from the chicken. Discard bones;reserve meat. This can even be done the night before. Save the stock, it makes into a wonderful chicken soup,later. | 3. In a small bowl stir sour cream,the half and half, 1/2 teaspoon salt, a good pinch of cayenne pepper, remaining lime juice and rind together. | 4. Lightly grease microwave proof casserole dish that is big enough to lay an 8 inch corn tortilla in it flat. | 5. Soften the corn tortilla's in the microwave for a few minutes, layered between a clean damp kitchen towel. | 6. To Assemble the Enchiladas: | 7. Place a corn tortilla in the bottom of the prepared casserole dish. Layer with chicken meat and top with the lime/sour cream mixture. Sprinkle with cheese, repeat these layers until the ingredients are gone. The top layer shall be the lime/sour cream mixture and more cheddar cheese. | 8. Put in microwave for about 6 minutes or until it is bubbling nicely and cheese is melted. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
roasting chicken	1		cut	965.6022	0.408	77.4748	70.0855
onion	1		diced	44.0	10.274000000000001	1.21	0.11
white wine	1/2	cup		-	-	-	-
chicken broth	1	cup		78.12	1.89	11.1384	2.6208
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
white pepper	2	teaspoons		14.208	3.2933	0.4992	0.1018
oregano	2	teaspoons	dried	5.3	1.3784	0.18	0.0856
salt	2 1/2	1/2	divided	-	-	-	-
lime juice	2 1/2		divided	9.4531	3.1838	0.1588	0.0265
half	1/2	cup		-	-	-	-
cayenne pepper	1	pinch		0.3578	0.0637	0.0135	0.0194
lime zest	1			-	-	-	-
corn tortilla	4 -6			-	-	-	-
cream	16	ounces	sour	898.1119	21.0013	11.0676	87.77
cheddar cheese	1	cup	grated	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.