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Applebee's Cheese Chicken Tortilla Soup Recipe

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)239.0192
Energy (kCal)3395.6049
Carbohydrates (g)151.3522
Protein (g)180.2567
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow onion 1 chopped - - - -
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    vegetable oil 2 teaspoons 78.1547 0.0 0.0 9.0667
    chicken stock 4 cups 345.6 33.888000000000005 24.191999999999997 11.52
    green pepper 1/4 cup chopped 7.45 1.7284 0.3203 0.0633
    tomato puree 1 can 312.36 73.8156 13.562999999999999 1.7262
    jalapeno pepper 1 teaspoon minced 0.5438 0.1219 0.0171 0.0069
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    sauce 1/2 teaspoon 4.925 0.13699999999999998 0.2582 0.373
    flour 4 teaspoons 48.19 10.5504 0.7834 0.187
    water 1/2 cup 0.0 0.0 0.0 0.0
    chicken 1 lb cooked cubed 965.6022 0.5893 83.0962 67.2295
    cream 1 cup 792.0 15.96 8.712 83.23200000000001
    cream 1/4 cup sour fat free 792.0 15.96 8.712 83.23200000000001
    cheese 8 ounces processed 800.6039999999999 5.3071 48.5352 65.1823
    corn tortilla 10 - - - -
    cilantro chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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