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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Grill chicken breasts and allow to cool then cube it or shred it. | 2. In a large bowl, combine Ricotta Cheese, 1/2 cup of the salsa, chicken, green onions, green peppers, cilanto, black olives, salt and pepper and 1/2 cup of the cheese. Stir well and if you prefer to make ahead, put it in the fridge until ready to use. | 3. Lightly grease a rectangle glass dish. | 4. In the center of each tortilla, spoon about 3 heaping tablespoonfuls and roll. | 5. Arrange in dish by laying them side by side. | 6. Spoon over the rest of the salsa and top with remaining cheese. | 7. Bake in a 375 degree oven until cheese is bubbling, about 20 minutes. | 8. Allow to cool for a few minutes and serve with sour cream. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	2		grilled boneless skinless	1560.3596	0.0	189.1482	83.9147
ricotta cheese	1	package		-	-	-	-
flour tortilla	8			-	-	-	-
salsa	2	cups		150.8	34.528	7.904	0.884
colby cheese	2	cups		1040.16	6.7848	62.7264	84.7704
green onion	1/4	cup		4.7925	1.0188	0.1722	0.0834
green pepper	1/4	cup		7.45	1.7284	0.3203	0.0633
cilantro	1/4	cup		0.92	0.1468	0.0852	0.0208
black olive	1/4	cup		-	-	-	-
salt	1/2	teaspoon		-	-	-	-
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.