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Chicken and Cheese Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)169.7741
Energy (kCal)2767.3686
Carbohydrates (g)44.9422
Protein (g)260.4758
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 grilled boneless skinless 1560.3596 0.0 189.1482 83.9147
    ricotta cheese 1 package - - - -
    flour tortilla 8 - - - -
    salsa 2 cups 150.8 34.528 7.904 0.884
    colby cheese 2 cups 1040.16 6.7848 62.7264 84.7704
    green onion 1/4 cup 4.7925 1.0188 0.1722 0.0834
    green pepper 1/4 cup 7.45 1.7284 0.3203 0.0633
    cilantro 1/4 cup 0.92 0.1468 0.0852 0.0208
    black olive 1/4 cup - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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