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Chopped Mexican Salad With Roasted Peppers, Corn, Tomatoes, And

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.6047
Energy (kCal)1507.5292
Carbohydrates (g)296.9841
Protein (g)80.3521
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange bell pepper 2 - - - -
    corn 2 249.4 54.23 9.482999999999999 3.915
    extra virgin olive oil 1 tablespoon - - - -
    kosher salt - - - -
    black pepper ground - - - -
    garlic clove 1 - - - -
    kosher salt - - - -
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    orange juice 3 tablespoons 20.925 4.836 0.3255 0.09300000000000001
    shallot 2 teaspoons chopped 4.8 1.12 0.1667 0.0067
    honey 2 tablespoons - - - -
    cumin seed 3/4 teaspoon toasted ground 5.9063 0.6968 0.2805 0.3508
    extra virgin olive oil 1/4 cup - - - -
    black pepper ground - - - -
    tomato 2 cored seeded cut 83.72 18.564 4.368 0.728
    jicama 1 peeled cut 138.7 32.193000000000005 2.628 0.3285
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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