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Mexican Chopped Salad With Toasted Cumin Vinaigrette

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)199.8461
Energy (kCal)3769.0967
Carbohydrates (g)88.1852
Protein (g)389.9629
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking spray - - - -
    corn 2 249.4 54.23 9.482999999999999 3.915
    chicken breast 4 cooked diced 3120.7192 0.0 378.2965 167.8294
    pinto bean 1 can drained - - - -
    monterey jack cheese 1 cup shredded - - - -
    spanish olive 1/2 cup sliced - - - -
    tomato 1/2 cup diced 13.41 2.898 0.6556 0.149
    granny smith apple 1 cored diced 119.48 28.0366 0.9064 0.3914
    jalapeno pepper 1/4 cup pickled sliced 6.525 1.4625 0.2048 0.0832
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    cider vinegar 1/4 cup 12.5475 0.5557 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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