RecipeDB

Cooking in progress....

Mexican Chopped Salad With Toasted Cumin Vinaigrette

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)199.84
Energy (kCal)3769.09
Carbohydrates (g)88.18
Protein (g)389.96
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking spray - - - -
    corn 2 249.4 54.23 9.48 3.91
    chicken breast 4 cooked diced 3120.71 0.0 378.29 167.82
    pinto bean 1 can drained - - - -
    monterey jack cheese 1 cup shredded - - - -
    spanish olive 1/2 cup sliced - - - -
    tomato 1/2 cup diced 13.41 2.89 0.65 0.14
    granny smith apple 1 cored diced 119.48 28.03 0.90 0.39
    jalapeno pepper 1/4 cup pickled sliced 6.52 1.46 0.20 0.08
    cilantro 2 tablespoons chopped 0.46 0.07 0.04 0.01
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    cumin 1 teaspoon ground 7.87 0.92 0.37 0.46
    cider vinegar 1/4 cup 12.54 0.55 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition