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Mexican Salad With Pomegranate-Lime Dressing

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.6824
Energy (kCal)385.5153
Carbohydrates (g)43.739
Protein (g)5.7167
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    pomegranate juice 2 tablespoons 16.8075 4.0867 0.0467 0.0903
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt 3/4 teaspoon - - - -
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    arugula leaf 2 cups - - - -
    jicama 1 1/2 cups peeled 68.4 15.876 1.296 0.162
    red onion 1/2 cup sliced 32.0 7.472 0.88 0.08
    avocado 1/2 cup diced peeled 120.0 6.3975 1.5 10.995
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    pomegranate seed 1/4 cup - - - -
    pine nut 4 teaspoons toasted 75.7125 1.4715 1.5401 7.6916

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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