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Mexican Cobb Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)98.8944
Energy (kCal)2220.8852
Carbohydrates (g)244.6938
Protein (g)100.91
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream 2/3 cup sour 303.6 7.0993 3.7413 29.67
    green chilies 1 can chopped undrained 97.1514 24.0 0.0 0.0
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    red pepper sauce 1/2 teaspoon - - - -
    salt 1/4 teaspoon - - - -
    romaine lettuce 6 cups shredded 47.94 9.2778 3.4686 0.846
    red kidney bean 1 can drained rinsed 910.3448 164.9655 67.2276 0.6897
    monterey jack cheese 1 cup shredded - - - -
    tomato 2 diced 65.52 14.1596 3.2032 0.728
    chicken 1 1/2 cups diced cooked - - - -
    avocado 1 diced - - - -
    red onion 1/4 cup minced 16.0 3.736 0.44 0.04
    jicama 1 1/2 cups diced 68.4 15.876 1.296 0.162
    bacon 6 slices cooked crumbled 700.56 2.1504 21.2016 66.6792

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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