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Mexican Restaurant Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)156.2575
Energy (kCal)1740.7147
Carbohydrates (g)59.6277
Protein (g)41.8617
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lime juice 2 tablespoons squeezed 7.5625 2.5469999999999997 0.127 0.0212
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    mayonnaise 2 tablespoons 108.3 0.0 0.111 12.0
    cream 2 tablespoons sour 47.52 1.1112 0.5856 4.644
    cilantro 1/2 cup stemmed chopped 1.84 0.2936 0.1704 0.0416
    jalapeno chile 1 stemmed seeded deribbed - - - -
    garlic clove 2 chopped - - - -
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    olive oil 1 teaspoon 954.72 0.0 0.0 108.0
    pumpkin seed 1/4 cup shelled - - - -
    salt - - - -
    romaine lettuce 2 heads 212.84 41.1908 15.3996 3.7560000000000002
    red onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    avocado 1 pitted peeled cubed - - - -
    corn tortilla chip 1 1/2 cups crushed crushed - - - -
    black pepper ground - - - -
    queso fresco 4 ounces crumbled 339.0599 3.3793 20.5137 27.0114

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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