RecipeDB

Cooking in progress....

Mexican Flag Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.9578
Energy (kCal)2040.1884
Carbohydrates (g)357.7288
Protein (g)120.2917
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    great northern bean 2 cans drained rinsed 1860.1799 342.2402 119.9514 6.2555
    jalapeno 3 seeded chopped 4.8938 1.0969 0.1536 0.0624
    grape tomato 2 pints chopped - - - -
    green bell pepper 1 seeded chopped - - - -
    rice wine vinegar 4 tablespoons - - - -
    garlic clove 2 crushed chopped - - - -
    grapeseed oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    salt 1/4 teaspoon Seasoned - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    sugar 2 1/2 teaspoons 45.885 11.477 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition