RecipeDB

Cooking in progress....

Mexican Potato Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.4275
Energy (kCal)2292.521
Carbohydrates (g)78.0937
Total fats (g)220.3289
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute garlic and bread cubes in 1 tblsp. | 2. salad oil until bread is golden. | 3. Remove garlic and discard. | 4. Set bread cubes aside. | 5. Put cut up vegetables in blender container and cover with water. | 6. Cover container and run on high just until vegetables are coarsely chopped. | 7. Drain vegetables in colander or sieve; empty into a bowl. | 8. Put 1/4 cup salad oil, vinegar, and seasonings in blender container; cover and run on low just until blended. | 9. Pour over chopped vegetables; mix well. | 10. Add potatoes and toss lightly. | 11. Let stand 1 hour to marinate. | 12. At serving time, add lettuce and bread cubes; toss lightly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 1 clove cut 4.47 0.9918 0.1908 0.015
    bread 1 cup cubed 1812.2 0.0 0.0 205.0
    salad oil 1 tablespoon 123.76 0.0 0.0 14.0
    celery 2 stalks cut 20.48 3.8016 0.8832 0.2176
    onion 1 cut 44.0 10.274000000000001 1.21 0.11
    carrot 1 cut 25.01 5.8438 0.5673 0.1464
    green pepper 1/4 seeded 7.45 1.7284 0.3203 0.0633
    salad oil 1/4 cup 123.76 0.0 0.0 14.0
    vinegar 3 tablespoons 9.387 0.4157 0.0 0.0
    salt 1 teaspoon - - - -
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    potato 2 cups diced cooked 231.0 52.47 6.15 0.27
    lettuce 1 7.15 1.2265 0.7425 0.121

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition