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Mexican Chicken Pasta Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)45.1689
Energy (kCal)2123.9292
Carbohydrates (g)286.6809
Total fats (g)89.4443
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook pasta according to package directions, drain, rinse, and set aside. | 2. Combine all vegetables in a large bowl. | 3. Combine all dressing ingredients; stir thoroughly. | 4. Pour dressing over salad; toss to coat. | 5. Chill 1 hour, then serve. | 6. Note: Instead of mixing lettuce into salad, you can layer it on top to keep it from wilting. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    penne pasta 8 ounces 845.88 170.2476 29.7312 3.4428
    chicken breast 2 cups cooked diced - - - -
    kernel corn 1 can drained 276.9265 54.6877 7.6525 3.0018
    zucchini 1 cut sliced 3.36 0.4976 0.4336 0.064
    celery 1 -2 stalk sliced 0.0 0.0 0.0 0.0
    red pepper 1 sliced sweet - - - -
    green pepper 1 sliced 23.8 5.5216 1.0234 0.2023
    green onion 4 sliced 76.68 16.3016 2.7548 1.3348
    green chilies 1 can 97.1514 24.0 0.0 0.0
    cheddar cheese 1/2 - 1 cup shredded - - - -
    lettuce 2 cups chopped 10.8 2.0664 0.9792 0.10800000000000001
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    mayonnaise 3/4 cup 628.14 0.0 0.6438 69.6
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    realime juice 2 tablespoons - - - -
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    salt 1/2 teaspoon - - - -
    cumin 3/4 teaspoon 5.9063 0.6968 0.2805 0.3508
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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