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Dorito Mexican Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.1531
Energy (kCal)80.0065
Carbohydrates (g)16.1594
Total fats (g)2.4023
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large skillet brown ground beef. | 2. Drain and return to skillet. | 3. Stir in onion and continue to cook 5 minutes. | 4. Add seasonings, red beans, salad dressing and water. | 5. (Note: Fill salad dressing bottle half way and shake well before adding to ground beef mixture.). | 6. Stir to mix and allow to simmer over medium low heat 15 minutes. | 7. Place Dorito's Chips on plate- crush slightly if desired. | 8. Spoon meat& bean mixture over top and garnish with lettuce, tomatoes& cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 -3 ground 0.0 0.0 0.0 0.0
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    bush red bean 1 can - - - -
    kraft catalina dressing 1 bottle - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    lettuce shredded - - - -
    tomato chopped - - - -
    cheddar cheese grated - - - -
    nacho chip 's - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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