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Mexican Cucumber-Mango Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.0548
Energy (kCal)167.3918
Carbohydrates (g)40.0697
Protein (g)3.1561
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 1 cup diced 15.96 2.8728 0.7847 0.2128
    mango 1 cup diced 99.0 24.717 1.3530000000000002 0.627
    jicama 1 cup peeled diced 45.6 10.584000000000001 0.8640000000000001 0.10800000000000001
    red onion 1/4 cup diced - - - -
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    salt 1 pinch - - - -
    sugar 1 pinch 1.1471 0.2869 0.0 0.0
    cilantro leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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