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Mexican Green Honey Salsa (Medium Hot)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.0476
Energy (kCal)219.6651
Carbohydrates (g)35.5472
Total fats (g)6.1204
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large no-stick skillet, grill the onion, peppers and garlic for about 5 minutes, turning them until they are evenly grilled (slightly browned). Place into a bowl and set aside. | 2. Grill the tomitillos next, by the same method. | 3. Put all the grilled ingredients into a food processor and chop fine by pulsing. Pour into a mixing bowl. | 4. Add cilantro, honey, chicken broth, salt and pepper. Stir. Refrigerate for an hour or so before serving. | 5. The salsa should be fairly liquidy. You can add additional broth if necessary. | 6. Serve over tacos and burritos. | 7. NOTE: I much prefer to use Tupelo Honey in this recipe which does somewhat improve the flavor. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomatillo 1 lb husked 145.1497 26.4898 4.3545 4.6266
    onion 1 quartered 28.0 6.537999999999999 0.77 0.07
    jalapeno pepper 3 4.8938 1.0969 0.1536 0.0624
    garlic clove 2 - - - -
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    honey 2 teaspoons - - - -
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    salt 1/8 teaspoon - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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