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Mexican Vegetable Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.2969
Energy (kCal)263.8379
Carbohydrates (g)58.0329
Total fats (g)1.8277
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all the ingredients except lime juice and salt, pour th lime juice over the veggies, salt to taste and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 cups ripe diced 82.8 18.36 4.32 0.72
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    cucumber 2/3 cup diced 10.64 1.9152 0.5231 0.1419
    radish 6 diced 111.36 23.664 4.7328 0.696
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    jalapeno pepper 5 chopped 8.1562 1.8281 0.2559 0.1041
    lime juice 4 teaspoons 5.0417 1.6980000000000002 0.0847 0.0141
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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