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Queso Blanco Mexican White Cheese Dip

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)30.8594
Energy (kCal)525.2175
Carbohydrates (g)15.2614
Total fats (g)38.2733
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put all ingredients in a double boiler and heat on medium. | 2. Cook until melted and well blended, stirring occasionally. | 3. Serve with fresh tostadas or hot flour tortillas. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    asadero cheese 1 cup shredded 469.92 3.7884 29.831999999999997 37.3032
    green chilies 4 ounces 30.6175 7.5636 0.0 0.0
    half 1/4 cup - - - -
    onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    salt 1/2 teaspoon - - - -
    serrano pepper 1 chopped 0.7 0.1466 0.0381 0.0096
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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