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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Melt butter in a 9x13 inch baking pan; set aside. | 2. In a large mixing bowl, beat eggs and add flour, baking powder and salt and mix well. | 3. Add melted butter, leaving the pan buttered. | 4. Add chiles and cheeses. | 5. Mix together and pour into baking pan. | 6. Bake uncovered at 350 degrees for 40-60 minutes. | 7. Test for doneness with a knife. | 8. Be sure quiche is set and knife blade comes out clean, when inserted in center. | 9. Cut into bite size squares while hot, but allow to cool slightly before removing from pan. | 10. This may be baked and frozen; reheat covered with foil. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	1/2	cup		684.0	31.428	21.372	57.6
egg	10			715.0	3.6	62.8	47.55
flour	1/2	cup		289.14	63.3027	4.7005	1.1218
baking powder	1	teaspoon		2.438	1.2742	0.0	0.0
salt	1	dash		-	-	-	-
green chilies	8 -12	ounces	canned chopped mild	0.0	0.0	0.0	0.0
cottage cheese	2	cups		411.6	14.196	46.70399999999999	18.06
monterey jack cheese	4	cups	grated	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.