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Mexican Quiche Appetizer

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)124.3318
Energy (kCal)2102.178
Carbohydrates (g)113.8009
Protein (g)135.5765
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/2 cup 684.0 31.428 21.372 57.6
    egg 10 715.0 3.6 62.8 47.55
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    salt 1 dash - - - -
    green chilies 8 -12 ounces canned chopped mild 0.0 0.0 0.0 0.0
    cottage cheese 2 cups 411.6 14.196 46.70399999999999 18.06
    monterey jack cheese 4 cups grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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