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Real Mexican Cheese Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)112.7258
Energy (kCal)1024.0645
Carbohydrates (g)108.353
Total fats (g)18.6217
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute chopped onion in shortening. | 2. Add fresh tomatoes and chopped green chili peppers. | 3. Add 1 tsp salt and 1/2 tsp pepper. | 4. Simmer until well blended. | 5. Add 1 lb grated American cheese. | 6. Heat only until cheese melts. | 7. Serve with tortilla chips. | 8. Can add hot jalapeno peppers in addition to chili peppers if you like it HOT. | 9. Makes 1 quart. | 10. Freezes well. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 1/2 cups chopped 96.0 22.416 2.64 0.24
    shortening 1 tablespoon 113.152 0.0 0.0 12.8
    tomato 2 cups 53.64 11.5922 2.6224 0.596
    green chili pepper 1 can chopped 89.955 21.2744 4.4978 0.4498
    salt 1 teaspoon - - - -
    american cheese 1 lb grated 671.3175 53.0704 102.9656 4.5359
    jalapeno pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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